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Meditation & Restorative Yoga
July 22, 2021 @ 8:30 pm - 10:00 pm
Come enjoy periods of heightened awareness and focused attention on the breath and mental fluctuations coupled with physical and mental relaxation in this combined meditation and restorative class. Restorative yoga assists with healing and injury prevention.
*R&B and Neo-Soul Music played in the background during class
*Karma class-free offering*