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Meditation & Restorative

July 27, 2021 @ 8:30 pm - 10:00 pm

$7

Come enjoy periods of heightened awareness and focused attention on the breath and mental fluctuations coupled with physical and mental relaxation in this combined meditation and restorative class. Restorative yoga assists with healing and injury prevention.

*R&B and Neo-Soul Music played in the background during class

Details

Date:
July 27, 2021
Time:
8:30 pm - 10:00 pm
Cost:
$7
https://calendly.com/plantandgrowholistic/restorative-meditation-yoga

Venue

Virtual (zoom)