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Restorative Yoga

Name: Restorative Yoga
Start: 2021-11-10T21:00:00+00:00
End: 2021-11-10T22:00:00+00:00
Location: Virtual (zoom)

November 10, 2021 @ 9:00 pm - 10:00 pm

Restorative yoga is a slow and grounding practice designed to gradually open the body and allow energy to move more freely throughout. Restorative yoga initiates a healing response. Poses are held for 10-20 minutes each with extra support via bolsters, blankets, blocks, and sandbags to promote relaxation.

Chakra Healing Yoga Series- focusing on the Sahasrara (Crown) Chakra

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Details

Date:: November 10, 2021
Time:: 9:00 pm - 10:00 pm
Cost:: $7; https://calendly.com/plantandgrowholistic/restorative-yoga

Venue

Virtual (zoom)