This event has passed.

Restorative Yoga

Name: Restorative Yoga
Start: 2021-11-04T20:30:00+00:00
End: 2021-11-04T21:30:00+00:00
Location: Virtual (zoom)

November 4, 2021 @ 8:30 pm - 9:30 pm

Restorative yoga is a slow and grounding practice designed to gradually open the body and allow energy to move more freely throughout. Restorative yoga initiates a healing response. Poses are held for 10-20 minutes each with extra support via bolsters, blankets, blocks, and sandbags to promote relaxation.

Chakra Healing Yoga Series- focusing on the Ajna (Third Eye) Chakra

+ Add to Google Calendar + Add to iCalendar

Details

Date:: November 4, 2021
Time:: 8:30 pm - 9:30 pm
Cost:: $7; https://calendly.com/plantandgrowholistic/restorative-yoga

Venue

Virtual (zoom)