Loading Events

« All Events

  • This event has passed.

Restorative Yoga

September 2, 2021 @ 8:30 pm - 9:30 pm

$7

Restorative yoga is a slow and grounding practice designed to gradually open the body and allow energy to move more freely throughout. Restorative yoga initiates a healing response. Poses are held for 10-20 minutes each with extra support via bolsters, blankets, blocks, and sandbags to promote relaxation.

Chakra Healing Yoga Series- focusing on the Svadhisthana (Sacral) Chakra

Details

Date:
September 2, 2021
Time:
8:30 pm - 9:30 pm
Cost:
$7
https://calendly.com/plantandgrowholistic/restorative-yoga

Venue

Virtual (zoom)