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Vinyasa (Gentle & Adaptive)

October 21, 2021 @ 8:30 pm - 9:30 pm

$7

You will move through a wide array of asanas that build strength, flexibility in your practice. Props (chairs, blocks, straps, wheels, etc.) are highly encouraged, recommended and welcomed!

 

Chakra Healing Yoga Series- focusing on the Vissudha(Throat) Chakra

Details

Date:
October 21, 2021
Time:
8:30 pm - 9:30 pm
Cost:
$7
https://calendly.com/plantandgrowholistic/vinyasa-gentle-adaptive

Venue

Virtual (zoom)