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Vinyasa (Gentle & Adaptive)

June 7 @ 8:30 am - 9:30 am

You will move through a wide array of asanas that build strength, flexibility in your practice. Props (chairs, blocks, straps, wheels, etc.) are highly encouraged, recommended and welcomed!

Details

Date:
June 7
Time:
8:30 am - 9:30 am
https://calendly.com/plantandgrowholistic/vinyasa-gentle-adaptive

Venue

Virtual (zoom)