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Vinyasa (Gentle & Adaptive)

Name: Vinyasa (Gentle & Adaptive)
Start: 2021-09-06T08:30:00+00:00
End: 2021-09-06T09:30:00+00:00
Location: Virtual (zoom)

September 6, 2021 @ 8:30 am - 9:30 am

You will move through a wide array of asanas that build strength, flexibility in your practice. Props (chairs, blocks, straps, wheels, etc.) are highly encouraged, recommended and welcomed!

Chakra Healing Yoga Series- focusing on the Svadhisthana(Sacral) Chakra

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Details

Date:: September 6, 2021
Time:: 8:30 am - 9:30 am
Cost:: $7; https://calendly.com/plantandgrowholistic/vinyasa-gentle-adaptive

Venue

Virtual (zoom)